Q. My friend falls asleep ALL the time, anywhere and everywhere. He calls it a “gift” but should I be worried?A. Excessive daytime sleepin...
Medicare changes to sleep studies
Medicare has recently changed access to sleep studies. First, a bit of background. As almost all Australian adults would know, when you go to see the ...
It’s only snoring. Right?
Is snoring a common problem? Is it harmful?Snoring occurs when there is a partial obstruction to the upper airway, causing the soft tissue at the back...
If you want to sleep well, first you must see the light.
If you want to sleep well, first you must see the light. This is not an ancient Chinese proverb. Rather, it’s simply a statement of biological fact....
Health Minister worries about sleep!
So, what worries the Australian Health Minister so much that he’s asked a parliamentary committee to investigate sleep?ABC radio spoke with Libe...
Exercise and Sleep – Insomnia
Exercise is good for sleep.Studies consistently demonstrate that individuals who exercise more not only report better sleep than people who exercise l...