The current isolation and social distancing measures, put in place by our state and federal governments, are surrounded by concern, confusion, and ver...
Will COVID-19 hit Western Victoria?
Is there going to be a significant outbreak of COVID-19 in the western districts of Victoria? The answer to this question continues to develop, and th...
What’s the best sleeping position?
Are you a side sleeper? Back sleeper? Stomach with one leg at 90 degrees sleeper? There are as many positions to sleep in as there are ways for the hu...
Will the coronavirus vaccine be safe?
Developing a vaccine for the coronavirus is an exercise in balance.Lean too far to one side and you end up with an out-of-control pandemic. Lean too f...
This is how to combat lockdown weight gain
Lockdown has made you gain weight.Well… probably.To be specific, there’s a 65% chance that lockdown has made you gain weight. And that’s...
Tongue tightening tablets for obstructive sleep apnea?
OK. What other options do I have?We at Sleep Health Group are big fans of CPAP therapy. When it comes to treatment of obstructive sleep apnea (OSA), p...