The peak of the Australian summer can be hot. Really hot. And that heat makes sleep a very difficult thing to achieve. This heat-induced sleeplessness...
Long Lockdown Lowers Libido
Lockdown has lowered our sex drives.For some of us that might be surprising; we might reasonably expect that being locked indoors with our significant...
This is how to sleep well during lockdown
Anxiety is one of sleep’s biggest enemies. It’s a vicious cycle; your anxiety makes it hard to sleep, which makes you more anxious, which means yo...
How Long Will We Be in Lockdown for?
The current isolation and social distancing measures, put in place by our state and federal governments, are surrounded by concern, confusion, and ver...
Will COVID-19 hit Western Victoria?
Is there going to be a significant outbreak of COVID-19 in the western districts of Victoria? The answer to this question continues to develop, and th...
Here are 4 tips to help women manage their asthma
Asthma doesn’t affect all people equally.As children, more boys have asthma than girls, but in adulthood the ratio flips.For a lot of women, ast...
